Skin conditions reflect the health of your body. To keep it looking healthy and fresh, understand various ways to properly care for the skin according to its type.
The skin is the outer and widest organ that protects the body. The skin prevents the body from becoming dehydrated, infected, and maintaining a stable body temperature. The skin also makes you feel cold, heat, and pain, and helps process vitamin D from sunlight.
The importance of the role of the skin makes you need to know how to care for the right skin according to different skin types. The type of skin itself can generally be divided into: normal, oily, dry and sensitive skin. Each requires different care according to its characteristics.
Dry skin
Dry skin is generally less elastic than other skin types. This type of skin also tends to look dull, wrinkled, itchy and irritated, rough, with facial lines that are more easily visible. Sun exposure, weather changes, hot water, or the use of cosmetics can worsen this condition.
Some of the following can be a guide for how to treat dry skin.
- Use mild soap and cleaning products. Avoid deodorant soap.
- Better to take a short time when bathing.
- Avoid doing scrubs or rubbing movements when bathing.
- Apply moisturizer after bathing. Repeat every time the skin feels dry.
- As much as possible, wear gloves when using detergent or other cleaning products.
- Try to keep the temperature in the room is not too hot.
Petroleum-based products or oils are the most appropriate for people with dry skin. Compared to the cream, this ingredient is more able to hold the liquid so it does not quickly evaporate from the skin.
Oily skin
Oily skin conditions can change from time to time, depending on several things such as stress, humidity, hormonal balance, and puberty. But don't worry Oily skin can be treated in the following ways.
- Use skin care products that don't clog pores, which can be marked with the label "noncomedogenic."
- Wash your face after every sweat. However, it is recommended not more than twice a day.
- Avoid squeezing pimples that appear on the skin, because it will make it more difficult to disappear.
- Avoid rubbing while bathing and choose a cleanser with a soft content.
Although oily, but this type of skin still needs a mild moisturizer, especially after the use of products that make skin dry. In addition, use lotion with a higher water content than cream, so there is less risk of triggering acne.
Normal skin
The skin is called normal when it is not too oily or too dry, has fewer problems, pores are barely visible, and is not overly sensitive. Protect normal skin by applying moisturizer throughout the day. How to treat normal skin is quite easy, you only need to choose a water-based moisturizer that feels light and isn't sticky.
Sensitive Skin
Sensitive skin is usually often characterized by symptoms of itching, burning, dryness, and redness. The way to deal with these symptoms is to recognize and avoid triggers. In addition, the following can be a guide for treating sensitive skin:
- It is recommended to use a cleanser made from a gentle nature, avoid products containing alcohol, soap, fragrances, and acids. Products with natural ingredients such as aloe vera, chamomile or green tea can be a safe choice.
- Choose products labeled as hypoallergenic and based on natural ingredients. Also choose products that contain little content. The fewer ingredients used, it means the potential for damage to sensitive skin is reduced.
In general, the way to treat skin for all skin types is more or less the same: avoid smoking and alcoholic drinks, adequate sleep needs, use sunscreen with an SPF of at least 30, consumption of sufficient mineral water, consumption of healthy food, and regular exercise.
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